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still a beast mikey and yet one of the nicest guys you can meet

Love it

Jesus. Just watched a video of Devon now. To come back and see the size difference when he was heavier gollly.

I didn't really understand the importance of rise before this explanation. Really well done.

Awesome

Best channel on RUclips

Absolutely fantastic!

Valuable and insightful content as usual, i am learning a lot from you guys. Thank you. Do you guys think that high hook is safer than toproll for beginners (like me) ?

I disagree on your triad of pressures if I feel a hook and drive I counter with a high hook so how I would say that is peg to peg pressure is countered by up pressure. Or to counter a posting top roller I’ll use a hook and drag or if I feel someone using up pressure I’ll use pad to pad pressure my lat is stronger than their brachioradialis they open up immediately. Pad to pad pressure is countered by peg to peg

Awesome video and well explained. I love the Triad of Pressure Something is wrong with the video quality, looks like recorded in HDR and editing app doesnt take it well. Its happened to me before

You both are amazing i can see the blood on elbow side that's hardwork. But you both do a video if your opponent also keep riser as high as possible, so how to keep your grip against that setup.

Cool tips guys 👏🏻👏🏻👏🏻

Arm wrestlers to study for each of the techniques are: Supination: Devon Larrat and Jerry Cadorette. Dragging Toproll: Vitally Laleton and Devon Larrat. Rising toproll: Devon Larrat and Ermes Gasparini.

Jason please do a video reacting to Devon claiming the king’s move is the safest move in arm wrestling lol

Good evening boys I hope all is well and see you next weekend at nationals also thank you for sharing your videos

Fuck yeah guys!

🙏🏼🙏🏼

Good stuff guys!

How often should you be doing these 1 lift maxes? Im currently 7.5 months in training with the London club here in Ontario and have been thinking of starting some weight training. Problem is when i go to practice on Sunday im sore at least until Thursday, lol. Being a 45 year old man, i probably don't heal super fast anymore. I would assume not to do these lifts when sore and stick with rubber bands and blood flow until im not sore on Thursday/Friday? Will this training make me sore or should i feel ok for the next Sunday practice, since the reps are so low? I don't know how these guys do two practices a week, every week. Last time i hit 3 practices in a row(Sunday, Wednesday, Sunday) i was so weak and sore😅. Cant believe Rick at 66 and George at 74 do this year round....

How often should you be doing these 1 lift maxes? Im currently 7.5 months in training with the London club here in Ontario and have been thinking of starting some weight training. Problem is when i go to practice on Sunday im sore at least until Thursday, lol. Being a 45 year old man, i probably don't heal super fast anymore. I would assume not to do these lifts when sore and stick with rubber bands and blood flow until im not sore on Thursday/Friday? Will this training make me sore or should i feel ok for the next Sunday practice, since the reps are so low? I don't know how these guys do two practices a week, every week. Last time i hit 3 practices in a row(Sunday, Wednesday, Sunday) i was so weak and sore😅. Cant believe Rick at 66 and George at 74 do this year round....

very helpful guys thanks for the vid

The larratt lift is cool but he got decimated by levan BADLY. It was pretty embarrassing tbh. It showed how he doesn’t have enough back pressure. Bicep strength is essential

I’m scared of tearing my bicep because I can’t afford to get it fixed not because it hurts

good good content ❤

Y’all have Bowen as the bad and the ugly. Y’all doing him dirty but there is truth in it. Lol

your saying levans first lift was good? wtf...

this would get 10x views if you guys have a good mic

Your info is great but bashing Ryan Bowen the whole time isnt helping arm wrestling in general amd basically insulting another man just because of the way he likes to train. Why dont you guys challange Ryan to a match or something that will clear things up😅

I appreciate the centra points made here, but a corollary could be - there is a wide variance among arm wrestlers as to how they move on the table. The more we develop a style, the more specific we can be with our lifts to support that style (if we wish). Ex: Devon’s pronation lift is primarily a kings move lift. Subtle variations make it translate differently. Ex: A levan lift you called “good” had a very vertical forearm. The increased shoulder flexion engagement can be utilized on the table. I would reframe it as: can you (and do you actually want to) use your lift on the table? The more vertical forearm applies to the “punch up” aspect of the toproll, but wouldn’t apply as much when moving the elbow and hand back. It would help when moving the hand up and the elbow slightly forward. I agree Ryan could use more effective training programs, but I believe he did achieve his goal with his lift, so I have a hard time criticizing him in that specific instance.

Are u guys going to nationals this year?

Thanks again to Alex for showing us you can be a capable arm wrestler with average sized arms.

If that's how Ryan trains then it explains his results!

Killing video on technique, over entire youtube

great content for sure

these are AWESOME!! thank you fellas!

that situation could be avoided a hundred percent. Come on FULL of professional arm wrestlers over there

Not just a fracture but a spiral fracture

Is that a 48” strap? I’m making my own right now and just wondered….

Hi, I'm new to arm wrestling. At practice when attempting my riser, the other guys say it feels like I'm pulling more straight back (back pressure) and not actually rising upwards. But when I try to vector upwards towards my face, my elbow comes off the pad. However, when the pro I'm practicing with rises, it does not. I dont get it. FYI I have a shorter forearm and am shorter than everyone at practice. Is that why? I'll also dip down a bit and do more of a hammer curl but the guys say once again that I'm not getting any height. So confused. Thanks for any tips

Title is sus

Last event was really cool stuff, im sure this one could be even better 💪 🫡

Should you cap your thumb when kingmoving

Anytime someone with more knowledge and power share there ways to train is very much appreciated “ THANK YOU.

Awesome content. You make the moves much easier to understand.

Does the pain ever stop😂

Great video guys 💪

I feel like refs grip they always lower my riser so much , how do I get around this?

I liked the Behind the Scenes version yesterday 😉

Wow! A ton of information very well presented! Thank you

Iv been waiting for someone to make this video for years! Im glad it was you guys,,,